Tuesday, March 31, 2009


Lagi beberapa jam, dah nk masuk bulan April. Sedar x sedar, da hampir msk pertengahan tahun 2009. Dat means, hampir ngan befday sy tuh. Ceyh, ni bkn ape2 hint ok :p.

Hurm, lepas da hampir 4 bln kepalaku ni x diserang migrain. Nampaknya, since pg td, da ada tanda2 dia wat hal balik. Mmg rungsing dibuatnya kekadang tu. Sabar jekla. Sakitnya belum lagi ke tahan maksimum. Tapi da boleh buat sentiasa rasa terhuyung- hayang. Erk.. tu da mcm tekanan darah rendah jek kn. Hurm tahler. nape sume tu leh dtg blk. Hope, sume tu cepat2 la hilang.

Kalo nk dipikirkan, mayb terlalu banyak benda yg difikirkan sejak dua menjak ni. der Mayb tu salah satu puncanya. Tapi xper, xleh nk layan sgt sakit2 ni. Kena maintain wat cam xde pape jek.. Sikit sebanyak bley kurang. Tuh jz dr segi psikologi jela sbnrya.

Exam schedule da kluar, my exam date..sgtla ujung. ntah2 last day exm. plg awal pon..2nd last dat. huhu. Risau jgk dgn midterm yg x wat lgik ni. Dis comin 18/4. Fewh, walopon jz 1 subject. Pressure tu lgik tinggi. Sbb hope terlalu tinggi kot.

Hurm, nk download lagu Kau Pergi - Alif & Stay..sape tah..luper. Artis malaysia r yg pasti. Tapi, x lepas2 nk dwnload. Tenet umah nih mcm siput lak. takut2 lak bila org nk dekat dia. huhu.

Owh yer, td bila ada org anta stock rokok kt tmpt kerja. Sy nmpkla ada gamba2 cancer kt pek rokok. Xtaula sbb ape. Sy geli ati tol tgok. Xtau knp leh rs mcm tu. Sampai mcm nih skali nk warning smoker. Tp bkn jd ape2 pon. Siap ada customer soh pilih gamba yg kurang mengerikan utk dorang. Tuhla, degil nk jugak smoking. Korang yg merokok nih, x kesian ke, kat org2 yg tersayang yg slalu dgn korang. Once u smoking, korang mmg saje nk bg dorang sakit tau x. Mcm menghidang racun2 jek. Yg plg penting, korang x jg diri sendiri utk org2 yg tersayang. Haih..pk2 la sendiri yer..

Okayla , mau tdo..sy xleh tdo lebey dr kol 12. Chow..

p/s: Tajuk post ni mmg xder kena mengena langsung dgn post sy kt atas.

Friday, March 20, 2009

How To Stay Motivated

It is hardly a secret that the key to successfully accomplishing one goal after another is staying motivated. There are, of course, tasks which you may not like at all, yet you find motivation to complete even them because you recognize how each particular task serves a greater goal.

How exactly do some of us manage to stay motivated most of the time? Here are just a few ideas you can try:

1) Find the Good Reasons

Anything you do, no matter how simple, has a number of good reasons behind it. Not all the tasks have the good reasons to do them seen at first sight, but if you take just a few moments to analyse them, you will easily spot something good. We also have many tasks which don’t need any reasoning at all - we’ve been doing them for so long that they feel natural.

But if you’re ever stuck with some task you hate and there seems to be no motivation to complete it whatsoever, here’s what you need to do: find your good reasons. They may not be obvious, but stay at it until you see some, as this will bring your motivation back and will help you finish the task.

Some ideas for what a good reason can be:

a material reward:

- quite often, you will get paid for doing something you normally don’t like doing at all

personal gain :

- you will learn something new or will perhaps improve yourself in a certain way

a feeling of accomplishment :

- at least you’ll be able to walk away feeling great about finding the motivation and courage to complete such a tedious task

a step closer to your bigger goal :

- even the biggest accomplishments in history have started small and relied on simple and far less pleasant tasks than you might be working on. Every task you complete brings you closer to the ultimate goal, and acknowledging this always feels good.

2) Make it fun

When it comes to motivation, attitude is everything. Different people may have completely opposite feelings towards the same task: some will hate it, others will love it. Why do you think this happens? It’s simple: some of us find ways to make any task interesting and fun to do!

Take sports for example. Visiting your local gym daily for a half-an-hour workout sounds rather boring to many of us. Yet many others love the idea! They like exercising not only because they recognize the good reasons behind it, but simply because it’s fun! At certain time of their daily schedule, they find going to gym to be the best thing to do, simply because nothing else will fit their time and lifestyle so perfectly.

Depending on how you look at it, you can have fun doing just about anything! Just look for ways of having fun, and you’ll find them!

A simple approach is to start working on any task from asking yourself a few questions:
How can I enjoy this task?
What can I do to make this task fun for myself and possibly for others?
How can I make this work the best part of my day?

The answers will pop up momentarily, as long as you learn to have the definite expectation of any task being potentially enjoyable.

Some of you will probably think of a thing or two which are valid exceptions from this statement, like something you always hate doing, no matter how hard you try making it fun. I don’t want to argue - you’re probably right, and that’s why I don’t claim everything to be fun. However, most tasks have a great potential of being enjoyable, and so looking for ways to have fun while working is definitely a good habit to acquire.

3) Take different approach

When something doesn’t feel right, it’s always a good time to take a moment and look at the whole task looking for a different approach.

You may be doing everything correctly and most efficiently, but such an approach isn’t necessarily the most motivating one. Quite often you can find a number of obvious tweaks to your current approach which will both change your experience and open up new possibilities.

That’s why saying “one way or another” is so common: if you really want to accomplish your goal, there is always a away. And most likely, there’s more than one way. If a certain approach doesn’t work for you, find another one, and keep trying until you find the one which will both keep you motivated and get you the desired results.
Some people think that trying a different approach means giving up. They take pride in being really stubborn and refusing to try any other options on their way towards the goal. My opinion on this is that the power of focus is great, but you should be focusing on your goal, and not limiting your options by focusing on just one way to accomplish it it.

4) Recognize your progress

Everything you may be working on can be easily split into smaller parts and stages. For most goals, it is quite natural to split the process of accomplishing them into smaller tasks and milestones. There are a few reasons behind doing this, and one of them is tracking your progress.

We track our progress automatically with most activities. But to stay motivated, you need to recognize your progress, not merely track it.

Here’s how tracking and recognizing your progress is different: tracking is merely taking a note of having reached a certain stage in your process. Recognizing is taking time to look at a bigger picture and realize where exactly you are, and how much more you have left to do.

For example, if you’re going to read a book, always start by going through the contents table. Getting familiar with chapter titles and memorizing their total number will make it easier for you to recognize your progress as you read. Confirming how many pages your book has before starting it is also a good idea.

You see, reading any book you will be automatically looking at page numbers and chapter titles, but without knowing the total number of pages this information will have little meaning.

Somehow, it is in a human nature to always want things to happen at once. Even though we split complex tasks into simpler actions, we don’t quite feel the satisfaction until all is done and the task is fully complete. For many scenarios though, the task is so vast that such an approach will drain all the motivation out of you long before you have a chance to reach your goal. That’s why it is important to always take small steps and recognize the positive different and progress made.

5) Reward Yourself

This is a trick everyone likes: rewarding yourself is always pleasant. I’m happy to confirm that this is also one of the easiest and at the same time most powerful ways to stay motivated!

Feeling down about doing something? Dread the idea of working on some task? Hate the whole idea of working? You’re not alone in that, I’m telling you!

Right from the beginning, agree on some deliverables which will justify yourself getting rewarded. As soon as you get one of the agreed results, take time to reward yourself in some way.
For some tasks, just taking a break and relaxing for a few minutes will do. For others, you may want to get a fresh cup of coffee and even treat yourself to a dessert. For even bigger and more demanding tasks, you may want to reward yourself by doing something even more enjoyable, like going to a cinema or taking a trip to some place nice, or even buying yourself something.

Your progress may not seem to others like anything worth celebrating - but take time and do it anyway! It is your task and your reward, so any ways to stay motivated are good. The more you reward yourself for the honestly made progress, the more motivated you will feel about reaching new milestones, thus finally accomplishing your goal.

Mix and match

Now that you have these five ways of staying motivated, it is a good moment to give you the key to them all: mix and match! Pick one of the advices and apply it to your situation. If it doesn’t work, or if you simply want to get even more motivation, try another advice right way. Mix different approaches and match them to your task for best results.

Just think about it: finding good reasons to work on your task is bound to help you feel a bit better. Identifying ways to make it fun will help you enjoy the task even more. Finally, if you then plan a few points for easier tracking of your progress and on top of that agree on rewarding yourself as you go - this will make you feel most motivated about anything you have to work through.

Thursday, March 19, 2009

Dunia Baru The Movie OST - Cinta Antara Kita

Sila2lah dengar lagu ni. Best ..so romantic. ahaks. I'm not in love wif anyone ok. Jz having fun n enjoy wif dis sweet song. Walaupun life sy skang ni bz. Tp sy sgt happy. .;)

Duta Feat. Baizura Kahar - Cinta Antara Kita

sejak dari dulu
ku menyintaimu
kau tahu begitu namun kau berpura
ku masih teringat kau peluk diriku
yg telah membuat ku menyintai mu

sudah berapa lama
diriku ini
tak bertemu mu
mungkin ku harap jua
kau merindu ku
sebagaimanaku rinduimu

cinta antara kita
tiada penghalangnya
walau akhir usia
ku menyinta dirimu
ku hanya menunggu mu
menyata kau cintaku
ku kan berjanji
menyintamu syg....

Baizura Kahar:

setelah kau pergi jauh dari sisi
tiada ku cinta selain dirimu
ku ingin bersama dgnmu selamanya
walaupun sehingga ke akhir nyawa
mungkin kau tak mengerti
maksud ku dulu pada dirimu
kiniku kan menyinta dirimu itu sehingga ke akhir waktu 

Baizura Kahar:
cinta antara kita
tiada penghalangnya
walau akhir usia
ku menyintai dirimu
ku hanya menunggu mu
menyata kau cintaku
ku kan berjanji
menyintamu syg....

sudah berapa lama
diriku ini
tak bertemu mu

Baizura Kahar:
mungkin ku harap jua
kau merindu ku
sebagaimanaku rindumu

cinta antara kita
tiada penghalangnya
walau akhir usia
ku menyinta dirimu

Baizura Kahar:

hanya menunggu mu
menyata kau cintaku
ku kan berjanji
menyintamu syg....

Duta and Baizura Kahar:
cinta antara kita
tiada penghalangnya
walau akhir usia
ku menyintai dirimu
ku hanya menunggu mu
menyata kau cintaku
ku kan berjanji
menyintamu syg....



Arini last day sy keje siang 4 dis week. Besok keje mlm sbb siang ada klas. Tp, x risau sgt blk pepagi buta. Sbb, boss sendiri akn anta blik. Baik kan ?..hehe.

Stakat ni, sy rs okay je bila kerja tmpt baru. Tp kena sentiasa berhati2. Kalau duit tu kureng..alamatnya sy n other cashier yg kena. Yerla kan, x semestinya sy amek kn. Tp sumpah xkan wat keje gitu terkutuk tu pon. Jz risau kalau tersalah bg balance ke, ada org msk tmpt cashier ke. Kalo short even 1 sen pon kira. Mmg xleh gerak memane kalo sorang2.

Hurm, ni keje yang ke-4 as a part-timer. Dah 4 jenis bisnes sy perhatikan. Dari kedai sport, fast food restaurant, kedai buku & stationary dan mini mart. Best jugak dapat timba pengalaman yg macam2 ni. Boleh tengok pelbagai ragam org berniaga dan customer needs. X kurang jugak leh dapat skil2 tertentu.

Contohnya fotostat. Haa..org tgok mayb mcm senang. Mula2 nk blaja tu, kelam kabut jugak. Yerla, setiap org akn mntak lain2 jenis fotostat. Yang penting kena blaja bebetul. xleh give up kalau skali dua buat x jadik. Mmg lumrahla. Mmg xleh btol kalo mule2 wat. Timba ilmu n skil tu abis2. Then, kalo nk tukar keje lain. ske atila :p. Coz da dapat skil tu. Tp sy ckp nih utk org lain. Kes sy bkn sbb tu n tu bkn penyebab sy tukar keje baru tau.Apepon, kt x bley nk harap dgn apa yg org ajar jek. Kena godek2 sendiri jugak. Yang bestnya, sy dapat tau dulu mcm mana nk guna function2 kat mesin tu sblm bos. Padahal sy br keje. Keje check2 ni, mmg feveret. Dah bley bukak kedai fotostat dah kot. Tp xder duit jek.Hehe.

Dulu, jd promoter kedai Adidas. Sy pon xtau knp tmpt sy keje tu kena promote n explain secara detail kt customer. Padahal, kedai lain x sgt pon. Haa, kalo jd promoter, org tgk mesti dia main goreng jek promote kt customer kan? Tapi x, dulu..sy diajar utk wat research dulu dgn barang2 yg sy nk promote tu. Kalo dulu, sy promote semua jenis kasut sukan, bola, raket dan alatan sukan. Contohnya, saiz mcm mana org tu seswai utk kasut bola, mcm mana nk pilih kasut joging yg seswai, kasut outdoor n mcm2. Sbb, kalo salah pilih, boleh menyebabkan kecederaan kpd si pemakai. Jgn ingat, kalau sarung n muat trus rs dah konfem seswai.Selain tu, jenis2 raket..n etc. Yang klakarnya, boss sy akn tersenyum lebar kalau sy dapat jual kasut yg berharga 4-5 ratus. 

Kalau keje kat fast food restaurant, sy dapat blaja mcm mana nk sediakan mcm2 jenis burger, french frice, pizza. Kena slalu ingt mcm mana timing nk mask utk setiap jenis hidangan. 1st time blaja buat pizza.mmg melecur tgn. Sbb ada skali tu, pizza sy tu nk terjatuh. Tp takut kena marah punya psl. Tgn sy buat tindakan refleks. Trus tmpar n tolak bekas pizza yg panas tu utk jatuh btol2 atas meja.  Abis tgn tau..huhu.

Keje skrang? main tasknye..cashier. Mcm mana nk handle sume keluar masuk duit. Stock checking, n deal dgn salesperson. At da same time, dpt tau process org starting business.

Dulu, sy pernah dapat offer utk jadi jurulatih kat satu tmpat camping. Tp masa tuh, sy agak bz. So xleh nk join. Rugi rsnya cz x dpt join.

Semua kerja kena slalu alert, jgn lawan ckp boss beb. Buat sehabis baik n jujur. Kalau rasa mcm apa yg dia ckp tu mcm kekurangan somthing. Jgn diam or cakap belakang jek. Sentiasa confident utk try suggest smthing n bg sbb kenapa ur idea tu bley pakai. Then, let him decide. 

Anyway, apa yg sy citer ni. Utk suker2..kisah pengalaman sy. X ada maksud tersirat tau.

Okayla, sy nak study sikit. Besok ada klas. Sy kena guna saki-baki waktu ni sbb time lain sy kerja. Midterm test sy next month. 

C ya in da nxt post.

p/s: Aperpon, lpas ni. Sy still nk keje kt ofis. ahaks. Tp xtaula kan..kalo tetibe, one day. ada niat utk jdik businesswoman ke..sape tau kn :p. Actually best jgk sbnrnya business ni. Kalo ckp psl business, sy kuat berangan. Mcm2 idea kluar. laju jek. Cuma berani atau x je tol x.

Sunday, March 15, 2009

Btol C H A N G E S..

Fewh..bercinta sungguh nk dapat online. Da 3 ari xleh online langsung. Mmg hampes jek.Nie pon, anytime jek leh dc.

Anyway, sy da tukar keje starting yesterday. Kedai nih jauh sket dr tmpt keje lame. Nama kedai ni. Gizmo Shoppe Mart . Baru jek bkak 3 hari. Dis time, iqin pon join skalik keje same. Tapi ktrang x sama shift. Sorang pagi sorang mlm. Tukar2..kalo keje mlm..balik kol 3 pg. So, kalo ternmpk me n fren berjln pepagi bute tu bkn g merayau kay. Ktrang blik keje..huhu. Off day satu ari utk sminggu.

Actually, tmpat keje lama x bg sy berenti, dia offer sy keje tmpt dia jgk walopon sy da keje tmpt baru. Kira keje 2 tmpat r.Tapi mmg x r! Pengsan gueh mcm tu. I'm so sorry miss cz sy dpt better offer. Sy terpksa pilih which one is da best 4 me. Hurm..demand lak bunyi dia kn? Tp mmg yerla..kalo x..camne sy nk byr sume2 itu..

So, sila2 berkunjung ke kedai Gizmo Shoppe Mart n Gizmo Cafe. Dua2 nih boss yg sama. Location...seberang jln Restoren Enak Tomyam. First time keje dgn malay owner.

Okayla..i wanna sleep..fenat sket. Act..sleepy..cz smlm x ckp tdo beb. Bape jam jek tdo. Pagi trus msk keje kol 9.

Okayla daa~

p/s: Bsok nk g sepital. Da lama sgt bertangguh..

Thursday, March 12, 2009

Sihat ke..

Tau x, sy rasa badan rasa cam x best. Sbb da lama sgt badan dan sendi2 badan nih dapat regangan. Sket2 jek. Jz harapkan tiap2 ari berjalan 2-3km jek.

Haritu pon, br dapat skali pergi wall climbing dgn kak nurul. Best plak lepas da lama x wat outdoor activity.

Sy rs sy jenis xleh dok diam kot. Kalo bley sume mende nk nk join. Kalo x wat pape..rs mcm..lemahnya..

Rasanya, lepas da abis study nanti nk join something. hehe..

Ntez..nk tdo. Tido kene cukup. Air kene cukup. 2 liter sehari.Barulah badan sihat...;)

Love Story

Alhamdulillah..internet arini bagus. Xtau nk post ape dis time. Xder ape yg jd..Jz, klas, keje , n balik keje dijemput kwn2..bwk g mkn
Love Story - Taylor Swift ni. da beratus kali agaknya...

nie dia lirik dia...lagu nih best..sbb lg yg best n lirik yg cute..hehe

We were both young when i first saw you
I close my eyes
and the flashback starts
I'm standing there
on a balcony in summer air

See the lights,
See the party the ball gowns
I see you make your way through the crowd
and say hello
little did I know

That you were romeo you were throwing pebbles
and my daddy said stay away from juliet
and I was crying on the staircase
begging you please don’t go, and I said

Romeo take me somewhere we can be alone
I'll be waiting all theres left to do is run
you’ll be the prince and i’ll be the princess
its a love story baby just say yes

so i sneak out to the garden to see you
we keep quiet because we’re dead if they know
so close your eyes
lets escape this town for a little while
cause you were romeo i was a scarlet letter
and my daddy said stay away from juliet
but you were everything to me
and i was begging you please don’t go and i said

romeo take me somewhere we can be alone
i’ll be waiting all theres left to do is run
you be the prince and i’ll be the princess
its a love story baby just say yes

romeo save me, they try to tell me how to feel
this love is difficult, but its real
don’t be afraid we’ll make it out of this mess
its a love story baby just say yes,

Oh, oh

I got tired of waiting
wondering if you were ever coming around
my faith in you was fading
when i met you on the outskirts of town, and I said

romeo save me i’ve been feeling so alone
i keep waiting for you but you never come
is this in my head, i don’t know what to think
he knelt to the ground and pulled out a ring and said

marry me juliet you’ll never have to be alone
i love you and thats all I really know
i talked to your dad go pick out a white dress
its a love story baby just say yes
oh, oh,

we were both young when i first saw you


Ada recruitment utk Pengakap Kelana. Sy sgt berkenannn nk join. Dr skolah rendah sy sker. Tapi, sy da nk abis da study. Xleh r..cesh..br nk ader. Sedey..kempunan jgk sy.

Monday, March 9, 2009

I miss them all..

Hurm..rs mcm lama x jumpa my family. Padahal br sebulan jek. Rsanya ujung sem nih br leh balik..

Rindu sgt kat abah, rindu sembang2 ngan abah sambil teman dia mkn.

Rindu sgt kat mak, rindu chit-chat ngan mak...kalo kat umah. Pantang tgok mak xder depan mata, mesti sy tanye kt sume org kt umah. Mak mane? Kalo bley, nk berkepit jek ngan mak. Ikutkan hati, nk jadik cam budak kecik jek balik. Rasa nk baring atas peha mak..haha..btol x tipu. Sy rs nk sgt. Nak biar mak sikatkan rambut[Yg ni slalu.:p]. Sbb ms kecik dulu, sy dah kene jdik matured sblm usia kan. Kene jaga adik2 since mula2 dpt adik ms darjah satu. Nampak mcm sy nih sgt manjakah? haha..sori..ank pompuan sorang..biasela.

Rindu sgt kat adik2..Sy mcm x percaya jek yg adik2 sy da besar. Bg sy, they still my little brothers. Tempat dorang bercerita dan bermanja. N x kurang jugak, jdik bank ATM dorang :p. Walopon adik2ku tu sume lelaki..tp dorang nih ske cite pape kt kakak dorang yg sorang nih. rindu jugak dengan gurauan dorang yg sangat nakal. Asyik nk kenekan org jek. Dah dak laki, nakal mmg x sudah.

Rindu arwah opah n atuk.. sebelah mak n abah. Moga roh dorang sentiasa berada di kalangan org2 yg beriman.

I miss them all..



Baru arini dpt internet. Rsnya da 2 ari x dpt o9. Rs cam bazir jek byr streamyx nieh. Neway. prob aritu..xderla solved lgik but okayla. I know everything will fine. Actually, xmo dpkirkan sgt..jz wat dunno jek kalo ader prob kn? buat2 cam xder prob. so, xderla tensi sgt n stil leh rs hepi sket.tol x..;) Yg penting keje kuat..

Br2 nih br dpt satu cara, kalau ada apa2 problem, jgn terlalu fikirkan sangat sampai setiap ms nk susah hati. Jz jd cam ni..

-- owh, aku ade prob ni..

-- pk nape leh jdik camtu? tp jgn pk sgt knp. Sekadar tau jek. Yg penting cr solution. Xder ape leh wat dgn bende yg lepas.

-- rilex...cool, jgn tensi or memarah..aku tau, sume nih leh setel n everything will fine..

-- aku nk wat pe eyh? camne nk solved? Kalo rilex br leh berfikir secara waras, jgn ikut sgt emosi.

-- pk strategi..

-- laksanakan strategi..kene buat bebetul, jgn sampai lari plan.

-- buat aktiviti harian dgn berdisiplin, study smart, jgn buang masa, keje rerajin, jgn lupa Tuhan dan berserah.

-- AND..you'll b happy..:D


Kepada kengkawan training Arkib Negara dulu, Kak Haspiza kirim salam n Kak Jue da dapt baby boy 26hb Feb aritu. Sori xdpt nk gtau awal2 sbb..

Sy xder credit, so xleh nk watpe sgt plux tenet slalu prob. Nk cntact susah sket. Kalo nk tanya or pape..

Call or msg kay..[tp xleh reply, jz assume sy da baca la yer]

Tuesday, March 3, 2009

urghh.. i can't sleep.
My head hurt.
Runsing memikir.
badan da letey
tp tdo x leh lena.
pusing2 atas katil jek.
last2 better bgn.

bilala sume ni nk solve